KetoFresh Walnut Box
The walnut is the fruit of the walnut tree or Persian walnut, that have an edible seed in a hard...
- The walnut is the fruit of the walnut tree or Persian walnut, that have an edible seed in a hard shell.
- Walnuts are very nutritious, with a high energetic value, and vitamins, the most important are those belonging to the group B, among which the folic acid stands out.
Health benefits –
- Fights against oxidative stress and inflammation.
- Increases beneficial bacteria in the gut.
- Contains 'Urolithins' which prevents colorectal cancer.
- Controls appetite and weight.
- Supports healthy aging and good brain function.
- Walnuts are usually consumed raw as a snack or dessert, on their own or combined with other foodstuffs.
- It is used as an ingredient in many dishes, sauces and ice creams.