KetoFresh Almond Box
The almond is the edible kernel of the fruit, of the sweet almond tree. It is a bright white fru...
- The almond is the edible kernel of the fruit, of the sweet almond tree. It is a bright white fruit wrapped in a reddish-brown cover.
- Almonds provide a great amount of energy, proteins, minerals, vitamins and fiber.
- Contains unsaturated fatty acids, that reduces the level of cholesterol in the blood.
Health benefits –
- Rich in Monounsaturated fatty acid.
- High in protein and vitamin E.
- Controls blood sugar level since it contains Magnesium.
- Improves HDL(Good) cholesterol and reduces LDL (Bad cholesterol).
- Boosts metabolism and aids in weight loss.
- It can be consumed as dry fruit, fried and/or salted.
- It can also be included in the recipes such as smoothies and desserts.